FAQs
Common Questions
What should I wear to a session?
Wear clothes that allow you to be comfortable. It is best not to wear anything that will make you hot, as the energy healing produces heat also. You will be in an air conditioned room underneath a comforting blanket. Tracksuit bottoms or leggings and a t-shirt are best. Bare feet or socks are up to you. It's advisable not to wear jewellery, but again it's up to you.
How should I prepare for a session?
To prepare for your Reiki session, wear comfortable clothing and set an intention for your healing. Arriving a few minutes early helps you relax and transition into a peaceful state before the session begins.
Please let the practitioner have any medical background or information that feels relevant for your session, and feel free to ask questions.
What to expect during a session?
During a Reiki session, you will lie down fully clothed, and the practitioner will gently place their hands on or near your body. You may experience sensations such as warmth or tingling as the energy flows.
There will be meditation music playing in the background, with the calming smell of white sage incense.
The practitioner will chat beforehand to talk about any specific issues, and following the session there will be time for questions and feedback.
An oracle card will be drawn whilst sipping on cool lemon water.
After session tips will be given before closing the session.